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Eastern Cantaloupe Smoothie Bowl

Recipeby Colleen Redwood of  Sprinkles of Cocoa
Prep Time 20 mins
Servings 4 bowls


  • 2-3 Eastern Cantaloupes
  • 2 Whole bananas
  • 1 cup Orange juice as needed
  • 2 tbsp Plain Greek yogurt

Toppings (optional):

  • 1/2 cup Raspberries
  • 1/2 cup Granola
  • 1 Banana sliced


  • Take one of the Eastern Cantaloupes and peel away the rind. Cut it in half and scoop out the seeds, then dice into small cubes. Freeze until solid.
  • Peel and slice both bananas and freeze.
  • Take the remaining cantaloupe and cut both ends off. Then, cut in half directly down the center. Scoop out the seeds and set aside.
  • Add all ingredients into a blender, and blend until smooth.
  • Pour into cantaloupe bowls and add toppings. Serve immediately!